Shift It | Shift It Programs

Discover a powerful tool for emotional healing, freeing you from the effects of past experiences and helping you regain control of your life.

This simple yet effective therapy improves emotional and psychological health, reduces stress, and boosts overall well-being and confidence.

PROGRAMS

What's keeping you stuck?
Struggling with self-doubt, past trauma, or repeating the sme painful cycles?
You're not alone - and you don't have to figure it out on your own.

Our free consult is your chance to ask questions, get clarity, and understand what's really holding you back.
No pressure, just clarity on whether this is the right path for you.

ONE-ON-ONE SESSION

Experience the Mace Energy Method, a revolutionary approach that targets and deletes the root cause of emotional pain, trauma, and self-doubt - permanently. In this 2 hour session + 30-45 min follow-up, you'll clear what's been holding you back, without reliving the past.

No more cycles. No mre triggers. Just real freedom. Book Now.

Discover who you truly are. Learn what Identities and role you play and how they impact your life. How we are more than just our identity. Learn who you are, and how to get back to you for good.

E-LEARNING AND COURSES

Discover your true nature and understand about your energy and how we use it everyday through what we do and how you can change your life for the better.

This stress-less program offers you the opportunity to learn relaxation and stress management techniques.

This program helps you rediscover who you really are, and assisting you in permanently discreating unwanted feelings that are controlling you therefore putting you back in charge of your life.

Designed for all of the women who feel lost or dissatisfied in their life, and know that there just has to be more.

Coaching helps you to develop clear strategies and plans and holds you accountable for taking those actions to reach your goals.

COACHING AND COUNSELLING

Counseling is a structured process that helps address and understand your issues, leading to an enhanced quality of life and overall well-being.

You deserve to feel confident, happier and more fulfilled.
To discover your full potential and to connect back to the Real You!

BEGINS WITH YOU PROGRAM
- 5 DAY FREE CHALLENGE

BEGINS WITH YOU PROGRAM - 5 DAY FREE CHALLENGE

Discover who you truly are. Learn what Identities and role you play and how they impact your life. How we are more than just our identity. Learn who you are, and how to get back to you for good.

So, you can live your life free from the emotional baggage that holds you back. Free from the negative thoughts, feelings, behaviour’s and beliefs that do not help you live the life of your dreams and desires.

STRESS-LESS WORKSHOP

STRESS-LESS WORKSHOP

This Stress-Less Program offers you the opportunity to learn relaxation and stress management techniques.

Learning to understand and overcome your stress,

Lower blood pressure...Build self confidence…provide a sense of physical, mental & emotional wellbeing…

Improve sleep…Create more energy…
Develop better health in general…
Rediscover your passion for living.
Come and learn how to create all this in your life with a step by step guide

ALL ABOUT YOU PROGRAM

ALL ABOUT YOU PROGRAM

Does every day feel like groundhog day?
Do you believe that there is more to life but feel stuck in a rut?
Are you feeling lost or overwhelmed?
Are you ready to live your life to its fullest potential?

In this 6 week ‘do-it-yourself’ program, designed specifically to support women like you, you will learn the tips, tools and tricks taught to hundreds of other women in my one on one programs, and created from my own personal healing journey, to help you discover your inner spark and move towards the life you deserve and create long lasting change.

Learn the steps to:

feel happy and confident in everything you do
connect with the essence of who you really are
be confident in shining your unique light onto the world
understand the patterns of behaviour keeping you stuck
let go of the blockages holding you back
silence the inner critic and learn to confidently speak your truth
live life to its fullest potential and also receive free access to our Becoming Limitless community

It’s time to rediscover who you are and reignite that passion and spark because we really are so much more than we believe and way more capable than we think.

FREE CONSULTATION WITH VANESSA JANE

BOOK A FREE CONSULTATION WITH VANESSA JANE

What keeps you awake at night?

What are you struggling with?

Do you secretly wish things were different?

But don’t know how to create it?

What if I could help you walk through your pain to the place you desire to be?

Everyone is different, we are not cookie cut from the same dough. The how can we help you heal call is an opportunity to work out where you are at and how we can help you take the next step to where it is you want to go.

So if you would like to know what your next step could be then jump on a free consultation call with me.

IGNITE YOUR LIFE - FOUNDATION SESSION

Discover the revolutionary pathway to emotional health and well-being. The Mace Energy Method is a breakthrough therapy designed to eliminate the cause of emotional disturbances.

A foundation session is the starting place for Mace Energy Method. This session normally takes up to 2 hours and dis-creates many negative identities. Giving clients better and faster results than many of the conventional methods.

Mace can resolve many manifestations after only just 1 session. Freeing you permanently from unwanted emotional upsets, . Helping you to feel more confident, happier and fulfilled in your life.

Therein improving your relationships and life and giving you back to you.

This simple but extraordinarily effective therapy will allow you to get back in charge of your life and find the real you. And the best bit is it is done in hours not years.

Highly Recommended.

Pay when you book in your session.

There is no need to relive painful experiences by talking about the event over and over!

COACHING

The best of the best have coaches – from athletes to entrepreneurs. A coach can help you rebuild your self-confidence and stop dwelling on past mistakes. Self-esteem not only impacts how you feel about yourself and your outlook on life; it also forms the foundation for your relationships with yourself and others.

It is not counselling, therapy or advising you. Coaching is completely different.

It is about moving you forward, setting clear and precise goals and helping you be who you need to be in order to achieve those goals.

Coaching helps you to develop clear strategies and plans and holds you accountable for taking those actions to reach your goals.

Transformational Mindset Coaching is assisting you to get from where you are to where you want to be. It is a co-active partnership where you, as the client, will be actively engaged and challenged to stretch and grow.

In order to be able to move forward in any area of your life, it is important to retrain the mind so it works for you. Declutter the old outdated thoughts and language, and strengthen the muscle of the new.

As a coach I am authentic, warm, curious and skilled at asking questions which create AH HA moments for my clients.

Helping you to re-ignite your passion for your life so you are living to your true potential.

It's time to consider saying YES to coaching to create the success you desire and deserve.

Check out the Video below to discover more about what coaching is, who coaching is for and if you are committed to creating a life you love, why investing in coaching will be one of the best investments you will ever make in yourself.

I only work with a few select people, to ensure total dedication and amazing results for my clients.

COUNSELLING

Counselling is a systematic process which allows a person to explore and clarify issues, enabling them to improve their quality of life and generally achieving a greater sense of well being. The counsellor helps the individual to move towards positive change through the use of proven strategies and self awareness.

Often counselling is sought in times of crisis or when a person is feeling overwhelmed with issues in their life.

Counselling can help at any time in one's life not just when there is a crisis.

You may choose to enlist the services of a counsellor for various reasons, including:

Stress associated with day to day life
Cope with anger, anxiety and sadnes
Improving self esteem
Dealing with Bullying
Families, couples with relationship problems, or just wishing to enhance their relationship.
Conflict resolution
Parenting issues
Personal issues and life skills

Remember, you are the driver of your own destiny. Only you can make the changes necessary... to make what you want happen, happen. What I can do for you is act as a guide to help you reach your amazing potential!